The average ejaculation introduces 50 million sperm into your vagina. Of those millions only a few thousand make it into the fallopian tube. Those few hundred release an enzyme that clears the way for one sperm to swim all the way up the tube and fertilize the waiting egg. The fertilized egg then makes its way into the uterus where it implants and grows, developing into your child.
Best Food To Increase Sperm Volume, Motility and Libido
If you're looking to boost sperm count and fertility while trying to conceive, make sure your partner knows about these foods. Diet and nutrition are essential factors in getting your body ready for making a baby, and it turns out what male partners consume matters, too. Fertility diets aren't just for women—there are certain foods that could increase sperm count and quality, and others men should avoid when they're trying to conceive. If you didn't know, a man is considered to have a low sperm count if he has fewer than 39 million sperm per ejaculation.
8 Foods That Can Help Increase Your Partner’s Sperm Count
Christine Cui Feb Diet. The one significant mineral contained in oysters is zinc. Zinc can improve testosterone level in men and sperm volume.
Sperm quality is one of the prime factors that affect fertility. Like any other organ in the human body, the reproductive system relies on the nutrients and vitamins supplied to it. Foods can influence the reproductive health of a person positively.